[Episode 7] Why Kids “Lose It”: What’s Beneath the Big Behaviors

Podcast Spotify Youtube About the episode Tantrums, and meltdowns, and rages…oh my! Big behaviors mean big stress for the whole family.  If you’re tired of walking on eggshells, wondering when and why your kid is going to “lose it,” this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, […]

[Episode 6] 2 Reasons You Can’t “Calm” Your Way Out of the Hard Stuff

Podcast Spotify Youtube About the episode You’ve done the deep breathing and tried every self-regulation trick in the book…So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent’s self-regulation, while essential, isn’t the whole answer (especially when single-parenting a […]

[Episode 5] Raising securely attached kids in single-parent families, with Aurisha Smolarski

Podcast Spotify Youtube About the episode At some point in their journey, I think every single parent has worried, “Is my kid screwed because they’re being raised in a single-parent family?” You’ve probably heard how important it is for kids to have “secure attachments,” so it makes sense that you’ve wondered… …what can you do to make sure your […]