What happens when you know how you want to handle your kids’ big feelings and behaviors, but your nervous system is stuck in fight-or-flight?
In this episode, I’m joined by my client Sara, whose high-conflict divorce and custody battle left her struggling with the emotional and physical demands of life as a solo, working parent, and with supporting her kids through the emotional fallout.
But this isn’t just a highly relatable story of struggle; it’s also a story of progress and success!
Sara shares her journey from parenting in survival mode and “walking on eggshells” with her kids, to feeling more empowered, confident, and capable of handling the realities of solo parenting.
It’s a candid conversation, with golden nuggets of insight and hope for parents navigating similar terrain.
Related resources:
⭐️ FREE webinar: Less Snapping, More Snuggling: Why Parents “Lose It”…and How to Finally Break the Cycle (Even if You’re on You’re Own)
⭐️ Join the VIP waitlist for The Regulation Reset.
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Don’t miss it!
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