Explore the Blog

Here, Dr. Gila shares honest insights, science-backed support, and zero shame.

Connection Over Perfection: What Our Kids Really Need from Us

Consequences in parenting: 3.5 types, and whether and how to use them (without shame or control)

Modeling the art of apology and repair: What to say, what not to say, and why it matters

Transitions ahead? 5 sanity-saving tips for you and your kid

The #1 thing to remember as a parent: Perfection isn’t the goal. (Ever.)

Failure IS an option