[Episode 2] Keeping Your Cool: Emotion Regulation for Parents
Podcast Spotify Youtube Link Snapping at your kids more than you’d like? Or do they keep “losing it,” with tantrums and meltdowns that seem to come out of nowhere and leave you walking on eggshells? In this episode, I share my signature framework for understanding emotion regulation (for both you and your child). It’s a simple visual and a […]
[Episode 1] You Belong Here. ❤️ (Welcome + Season 1 Preview)
Podcast Spotify Youtube Link Welcome to your shame-free corner of the podcast world: A space for single parents (or anyone who feels like one) to feel seen and supported as you navigate this beautifully bumpy journey. Whether you’re raising a strong-willed, spirited, or neurodivergent kid, or you’re simply craving validation, guidance, and community, you’re in […]