[Episode 6] 2 Reasons You Can’t “Calm” Your Way Out of the Hard Stuff
Podcast Spotify Youtube Link About the episode You’ve done the deep breathing and tried every self-regulation trick in the book…So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent’s self-regulation, while essential, isn’t the whole answer (especially when single-parenting […]
[Episode 5] Raising securely attached kids in single-parent families, with Aurisha Smolarski
Podcast Spotify Youtube Link About the episode At some point in their journey, I think every single parent has worried, “Is my kid screwed because they’re being raised in a single-parent family?” You’ve probably heard how important it is for kids to have “secure attachments,” so it makes sense that you’ve wondered… …what can you do to make […]