Single Or Solo Parents

Of course it feels hard.

You’re single-parenting in a world that wasn’t built for you.

Here’s the good news:

YOU are enough.

Your kids aren’t “screwed.”

And you don’t have to do it alone.

You deserve support.

Support that…

REAL support. For your REAL life.

“Dr. Gila is so knowledgeable, warm, and empathetic, and is a trailblazer in addressing the unique needs of single parents.”

“I really appreciate her combination of extensive professional expertise and personal, lived experience as a single mom. I would 100% recommend Dr Gila as a coach and as a speaker!”

— Suzanne, Solo mother and musician

Hi there!

I’m Dr. Gila,

(Rhymes with “tequila,” but I won’t leave you with a hangover 😉)

I’m a psychologist and neuropsychologist, but none of my fancy degrees fully prepared me to handle some of the challenges of single-parenting a “strong-willed,” neurodivergent kiddo.

I dove head-first into the parenting research and discovered powerful tools for my own family.

Along the way, I discovered a passion for helping other struggling parents…like you!

Now, as a Jai-certified parenting coach, I combine my personal experience, professional background, and a hefty dose of compassion to offer trauma-informed, connection-centered support tailored to your family’s needs.

Parenting gets easier when you stop trying to do it all alone.

“I love that Dr. Gila is evidence-based, but also warm and genuine.”

“Her lived experiences as a mom allow her such an empathic approach, which allowed me to feel so much less alone and overwhelmed. Her deep knowledge, combined with the actionable strategies she gave us, made her absolutely invaluable! And her suggestions WORKED! What a Godsend.”

— Steph, Mom of an 8-year-old boy with ADHD

Personalized Coaching for Single Parents

Coaching is a collaborative, nonjudgmental space.

Through virtual sessions and personalized resources, I’ll help you navigate the daily challenges of parenting on your own — without losing your mind or crushing your kid’s spirit.

Together, we’ll work on things like:

Supporting your child (and yourself!) through the big questions and feelings that come with being “different” than other families.
Navigating tricky dynamics with exes, in-laws, co-parents, or judgmental bystanders.
Working through the fears, guilt, and shame that can come with being a single parent, and learning how to handle the emotional landmines around you.
Make empowered decisions based on your values, not Judgy Aunt Ida’s
Staying grounded and regulated, even when there’s no one else to “tag in.”
Diffusing - and preventing! - meltdowns and power struggles without yelling, threats, or time-outs.
Tuning into your child’s nervous system, needs, and strengths
Strengthening the connection between you and your child — even in the hard moments
Shifting out of survival mode and maybe even enjoy parenthood (...at least some of the time!)

This work is tailored to your family structure, your child, and your real-life constraints.

If you’ve been barely holding it all together, it’s time to get the support that holds you.

“Dr. Gila is wise and compassionate in her parent coaching.”

“She’s an excellent listener, and gives guidance that’s attuned to the individual quirks of a particular parent-child relationship rather than falling back on general platitudes. Plus, she has a great sense of humor and is an all-around nice person. Highly recommended!”

— Andrew, Divorced dad of 2

You weren’t meant to white-knuckle this alone.

Let’s find your single-parent groove, harnessing the three core components of empowered single parenting.

🌱 You, the parent

Just like a tree needs strong roots to weather the storms, your parenting thrives when it’s grounded in your values, vision, and regulation.

Together, we’ll clarify what matters most to you, unpack the patterns you’ve inherited, and build tools to help you stay steady when things get messy…even when you’re the only adult around.

🧠 Your child

Your kid’s behavior is telling a story. We”ll tune into your unique child, decode what’s underneath their meltdowns and resistance, tap into their beautiful strengths, and figure out how to support them the way they need and deserve.

🤝 Your relationship

Connection is the foundation of a healthy relationship, and your not-so-secret “weapon” in parenting…and in life. You’ll learn practical, respectful strategies to build trust, reduce conflict, and create a home where both you and your child feel seen, heard, and loved — even in the hard moments.

It's time you had someone in your corner.

Coaching packages start at $997, with flexible payment options available.

“Dr. Gila has been amazing!”

“She is able to listen and reflect back and reframe as necessary (and it’s often been necessary) without judgment and with so much kindness and solidarity.

I am so grateful to have Gila in my corner and in my head, helping me celebrate the small successes, and gently and so wisely troubleshooting the challenges.

I’ve been able to bring more love, positivity, respect, and playfulness into my interactions with my kids. And I’ve been able to weather and bounce back from the less ideal interactions without feeling as demoralized.”

— Lauren, Single mom by choice

Not ready for coaching? I’ve got you covered.

Check out my other products and services.

Listen to my podcast, Single-Parenting with Connection (NOT Perfection!)

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