About the episode
Have you had “start gratitude practice” on your to-do list for years, or get eye rolls every time you try it with your kid?
You’re not alone, my friend!
In this solo episode, I dig into why gratitude can be powerful, why it sometimes backfires, and what to do instead, especially for single parents raising spirited or neurodivergent kids.
You’ll hear:
✅ When and how gratitude practices help “train your brain” (and the key ingredient for success).
⚠️ Common pitfalls (think: toxic positivity) and barriers, and what to do instead.
🌱 Simple, realistic alternatives that create similar benefits.
💡 Practical ideas for you and your kids.
❤️ I also share a special message of gratitude for you, dear listener. So make sure you catch the end of the episode!
👉 Enjoying the podcast? I’d love if you’d share it with a friend or leave a quick rating or review. It truly helps the show reach more single parents (and anyone who feels like one!).
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